Foods that are alive with beneficial bacteria are good for the gut, and your overall well-being. Read more here. DOWNLOAD my class handout on fermentation practices and recipes. I teach this twice a year with my beloved “Queens of Fermentation”. These women have taught me so much about gardening, health, and fermenting stuff! Thank you Susan, Mary and Karen!

The local Queens of Fermentation share their love and knowledge with everyone about foods that are alive and full of life healing properties!

Spicy kimchi with turmeric