worm theory

Theory: worms are the gateway to opening up curiosity and compassion for other creatures.

death happens

Life and death are intertwined. I am reminded nearly everyday of the omnipresence of death, but the past few months have been heavy.

migration & grief

Migration reminds us of the cycles of life, and can offer comfort in times of despair.

healing hues

Tapping into hues that resonate with you, can be a powerful experience towards healing, well-being and connectedness to that which is far greater and vast than ourselves.