Join me and 10 other creatives for a journaling place workshop series!
Category: Mindfulness
worm theory
Theory: worms are the gateway to opening up curiosity and compassion for other creatures.
part 6: reciprocity as told by asters & goldenrods
Plants are our teachers. Goldenrod and asters teach us about reciprocity, and my plant paints tell the story.
part 4: eventually we all turn brown
Learning to love browns, and the joyful process of pulling deep dark pigments from the Eastern Black Walnut tree’s fruits!
impact vs. productivity
Surrendering to a day of meaning over getting stuff done.
40th year and 4 wonderful things
In my 40th year now, I have recognized 4 fabulous milestones and achievements that are making 40 look pretty fine!
death happens
Life and death are intertwined. I am reminded nearly everyday of the omnipresence of death, but the past few months have been heavy.
gardening is more than just growing things
Storytelling is a powerful way to build yourself, and community. I publicly shared this story, even though at the last minute I was apprehensive about doing it.
to bloom, you must first be a seed
The wisdom and process of a seed teaches us so much about ourselves. This is my seed story, literal and figurative.
migration & grief
Migration reminds us of the cycles of life, and can offer comfort in times of despair.
seedsandstories.blog 