daily veggie bowl

This thing can be breakfast, lunch, dinner or all three. It’s awesome, tasty, satiating, and healthy. Equally important it makes use of available ingredients in your fridge.

daily gratitude

Most days are abundantly full of activity. Every one is a blessing when I am fortunate to labor at something I love.

Seminole pumpkin cheesecake

No added sugar, gluten free, spicy delicious cheesecake using my favorite southern heirloom, the Seminole Pumpkin.